Bolton martial arts

Here at our Bolton Martial Arts Class we have some Video clips of some of the things you can expect to learn as well as pictures of the current class in action

Spinning Back Kick

Punch Defence

Sweep

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Here are some of the Bolton martial arts junior class at the Applied Combat Academy at Bolton Arena in action:

First up we see some of the class practicing their kicks, the kicks which are performed range from simple snap kicks attacking the groin area, front kick variations, roundhouse kicks and side kicks to turning, spinning and jumping kicks.

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Once the Bolton martial arts class had worked on some different variations of kicks, they moved on to practice some defences against those kicks.

Here we see the class going through their paces with some grappling sparring.

For further details of our classes please contact Paul Swift on:

01942 514010 / 07843 577771 or come along on Monday Evenings To Bolton Arena (Opposite the Reebok Stadium)

Juniors & Adults 7.30 - 8.30

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